We offer boxing instruction for kids, teens and adults. We have scheduled classes daily for youth, teens and adults. We have a full size ring, 18+ heavy bags, double end bags and speed bags. We loan gloves and wraps during the trial period, but require you to purchase your own gear once you are a member.
For those who do not want to box competitively we offer our boxing/conditioning classes 3x a week in the early morning. This includes some boxing focus, but is mostly an athletic conditioning style class with Coach Zack. See the schedule for those days and times. A 12 round boxing class is also held on Saturday mornings with the owner, Kjell.