About Sports Performance Academy
Sports Performance Academy is designed to help you become your best self through a process we call “Measured Results”. Every member begins their transformation through regular one-on-one consultations that evaluates:
Where you are
Every member begins their journey with a personal consultation to analyze your current level of performance/strength to help establish a solid fitness foundation.
Where you want to be
The next step in advancing your performance or improving your health begins with identifying specific goals and objectives.
How to get there
You can then utilize our app which gives you the ability to track your daily, weekly, monthly progress and gives you the feedback and data needed to stay the course.
What makes us different
“Variety is the Spice of Life” – A base performance membership gives you access to many and various fun workouts and classes to include: BoxFit, TRX, Spartan Training, Karate, and Dance/Exercise classes.
The Academy has specialists who have performed themselves at the college/professional level and offer a variety of speed, strength, and agility training for athletes of all ages, interests, and disciplines. See “The Lab” tab for more info.
By having a customized nutrition and exercise program coupled with the ability to track your daily, weekly, monthly progress gives you the feedback and data needed to stay the course.
Flexibility and Fun
Our unique rotational circuit training allows you to come anytime and within 40 minutes get a great workout with professional coaches guiding and pushing you to new levels of fitness. Everyday you’ll be doing and learning something new, so say goodbye to the old routines that become boring and seldom work.